A thank you, and a new treatment

Where has this year gone? I truly find it hard to believe that we are coming into September already. This year has been a tumultuous one filled with so many ups and downs (mostly downs - eeek). I’m hoping that the Autumn months bring with them a renewed sense of calm, a little more ease, and a sprinkling of joy.

I have been in a whirlwind of family sickness, sadness and the general ‘juggle struggle’ for what seems like months, my word at the beginning of this year was ‘Trust’ and boy has it been used. My word for the rest of the year is ‘fluid’, things sometimes just have to be adapted and altered to allow for the fluidity of life and it’s bumps in the road, and do you know what?- that’s ok!

I am so grateful for all of your support, kind messages and overall understanding in what has been a pretty rubbish year. Here’s to resilience, understanding, and permission to take your foot of the peddle when needed and embrace a slower and different way of working/being.

With all this in mind and with the kiddies returning to school next week it is full-steam ahead - here are a few things for you as we ease into Autumn.

New Treatment alert!

The Upper Body Unwind - 60min - £65

This treatment is perfect for those that hold tension in their arms and shoulders as well as their back and necks. Great for mamas who lift little ones as well as those who manually lift for a living. Working the hands which are often neglected and your arms to melt away tension, the upper chest, neck, face and head are also soothed as well as your full back. Incorporating both Swedish and deep tissue techniques, this treatment is a relaxation experience with a results driven outcome.