As winter slowly releases its grip and spring begins to stir, you’re invited to pause before the outward energy of the new season arrives.
This is an opportunity to rest, receive, and refill your own cup.
Join me for an intimate 2 hour mini retreat for women, held on Friday March 20th and Saturday 21st March Spring Equinox, with two small-group sessions available (maximum of 4 women per session). This retreat is designed to offer calm, connection, and gentle re-energising in a nurturing, supportive space.
What we’ll explore together:
Guided meditation to soften the nervous system and settle the mind and body
Gentle self-massage practice to support grounding and body awareness
Group Reiki to restore balance and encourage energetic flow
Reflection on nourishing yourself and self-compassion
A soft ritual of letting go of the old and welcoming the new
When: 2 sessions available
Friday 20th March at 12noon
Saturday 21st March at 1pm
Where: Vie Holistic Massage & Wellness Studio – Kidlington
Price: £40 per person
What to bring: Yourself – as you are, comfy clothes, if you have a weighted blanket that you wish to bring with you then please do.
What’s provided: Nourishing refreshments, mats, cushions, blankets and eye-masks and oils
As winter slowly releases its grip and spring begins to stir, you’re invited to pause before the outward energy of the new season arrives.
This is an opportunity to rest, receive, and refill your own cup.
Join me for an intimate 2 hour mini retreat for women, held on Friday March 20th and Saturday 21st March Spring Equinox, with two small-group sessions available (maximum of 4 women per session). This retreat is designed to offer calm, connection, and gentle re-energising in a nurturing, supportive space.
What we’ll explore together:
Guided meditation to soften the nervous system and settle the mind and body
Gentle self-massage practice to support grounding and body awareness
Group Reiki to restore balance and encourage energetic flow
Reflection on nourishing yourself and self-compassion
A soft ritual of letting go of the old and welcoming the new
When: 2 sessions available
Friday 20th March at 12noon
Saturday 21st March at 1pm
Where: Vie Holistic Massage & Wellness Studio – Kidlington
Price: £40 per person
What to bring: Yourself – as you are, comfy clothes, if you have a weighted blanket that you wish to bring with you then please do.
What’s provided: Nourishing refreshments, mats, cushions, blankets and eye-masks and oils
