As summer slowly releases its grip and Autumn begins to emerge, you’re invited to pause before the outward energy of the new season arrives.
This is an opportunity to rest, receive, and refill your own cup.
Join me for an intimate 2 hour mini retreat for women, held on Sunday September 20th, with a small-group session available (maximum of 4 women per session). This mini retreat is designed to offer calm, connection, and gentle re-energising in a nurturing, supportive space.
What we’ll explore together:
Guided meditation to soften the nervous system and settle the mind and body
Gentle self-massage practice to support grounding and body awareness
Group Reiki to restore balance and encourage energetic flow
Reflection on nourishing yourself and self-compassion
A soft ritual of letting go of the old and welcoming the new
When: 1 session available
Sunday 20th September at 1pm - 3pm
Where: Vie Holistic Massage & Wellness Studio – Kidlington
Price: £35 per person
What to bring: Yourself – as you are, comfy clothes, if you have a weighted blanket that you wish to bring with you then please do.
What’s provided: Nourishing refreshments, mats, cushions, blankets and eye-masks and oils
As summer slowly releases its grip and Autumn begins to emerge, you’re invited to pause before the outward energy of the new season arrives.
This is an opportunity to rest, receive, and refill your own cup.
Join me for an intimate 2 hour mini retreat for women, held on Sunday September 20th, with a small-group session available (maximum of 4 women per session). This mini retreat is designed to offer calm, connection, and gentle re-energising in a nurturing, supportive space.
What we’ll explore together:
Guided meditation to soften the nervous system and settle the mind and body
Gentle self-massage practice to support grounding and body awareness
Group Reiki to restore balance and encourage energetic flow
Reflection on nourishing yourself and self-compassion
A soft ritual of letting go of the old and welcoming the new
When: 1 session available
Sunday 20th September at 1pm - 3pm
Where: Vie Holistic Massage & Wellness Studio – Kidlington
Price: £35 per person
What to bring: Yourself – as you are, comfy clothes, if you have a weighted blanket that you wish to bring with you then please do.
What’s provided: Nourishing refreshments, mats, cushions, blankets and eye-masks and oils
